Unlock your best running in 2026!

Increase speed and endurance, improve recovery and reduce injuries

Short, targeted sessions that help you build the strength, stability and mobility your running has been missing.

What do you get?

Instant access to bonus sessions today plus the full video series from the National Running Show:

 *Stability Skills to Help You Run Injury-Free

 *Happy Hips, Happy Knees: Essential Running Strength

 *Maximise Your Recovery: Effective Post-Run Stretches

 *Building Strong Foundations – Feet, Calves & Ankles

 *Run Tall, Run Strong: Core Strength for Better Form

Every session. No queues. No fighting for a spot.

 Just clear, simple training you can use straight away.

These 15-minute sessions will land in your inbox on Monday 2nd Feb, and they’ll only be sent to those on this list.

Until then, keep an eye on your email… I’m sending you those bonus sessions today, so you can start feeling the benefits on your very next run.

Liz x

By entering your email, you are subscribing to Pilates for Runners and promotional marketing email list. If you do not wish to receive my regular marketing emails. You can unsubscribe anytime.