Want to improve your running performance?

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FREE videos of all the sessions run at the National Running Show 2024

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Does this sound like you?

Frustrated with by another running injury or niggle?

Achy hips, back or even whole body during or after your runs?

Unsure what exercises to do and need a structured plan?

Not got a lot of time around running and life to fit in more?

TRY SOME FREE SESSIONS!

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The following 5 videos to try at home;

Essential Strength Exercises for Runners

Single Leg Stability

5 Great Stretches for Runners

Core for Runners

Foot, Calf and Ankle Strength (great if you get tight calves!)

All the sessions will be recorded and sent out to you the week after the National Running Show in January 2024!

AND

Get a FREE BONUS session which you can try out TODAY!

3 Easy Steps to Transform your Running

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Sign up to get the sessions!

DO THE SESSIONS

Make a small amount of time to do the easy to follow videos

LOVE THE RESULTS!

Understand more about improving your running form and start to feel the difference when you run!